Sleep Blog

Non-nutritive sucking (NNS) is more than just a baby’s way to self-soothe - it’s a proven exercise for the developing brain. Research shows that the repetitive, coordinated movements of NNS activate and strengthen neural pathways essential for speech, attention, and learning. For example, a 2024 study found that infants with more mature NNS patterns at 3 months had higher cognitive and general development scores at 12 months. For premature or at-risk babies, encouraging non-nutritive …

An infant's sucking instinct develops as early as 15 weeks into pregnancy and continues after birth, primarily as a cue for hunger and feeding. However, babies also engage in non-nutritive sucking (NNS) — sucking on fingers or other objects even when they are not hungry. This behaviour is more than just a reflex; it plays a crucial role in an infant's development and well-being. ⁣Non-nutritive sucking typically happens in situations such as: • When babies suck on their thumb, hand, f …

Did you know that your baby’s sleep quality can have a big impact on their digestion? There’s a strong connection between how well your little one sleeps and how their tummy works, and in this video, we’ll delve into why poor sleep and gut issues often go hand in hand. The Bi-directional relationship between your baby’s gut bacteria and circadian rhythm Recent research shows that babies’ gut bacteria follow their own circadian rhythm, which is closely linked to your …

The ability to bring the hands together at the midline of the body is a significant developmental milestone, typically appearing around three months of age. This ability, known as the Midline Behaviour, plays a crucial role in various aspects of a baby's growth and coordination, laying the foundation for more complex motor skills. In this article, we’ll explore why midline behaviour is essential and share tips on how you can support your baby in developing this critical ability. Why Is Midl …