Sleep Blog

Sleep regressions are temporary periods when a baby or toddler who was previously sleeping well experiences a sudden disruption in their sleep patterns.What causes Sleep Regressions? Sleep regressions are often linked to developmental leaps. As babies acquire new skills or experience cognitive growth, their sleep may temporarily take a backseat. Some common causes include: Physical development: Learning new skills like rolling over, crawling, or walking. Cognitive growth: Increased awareness …